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How to Understand and Deal with Anxiety

Autori

Rasha Barrage

Parametri

Salute & Medicina

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With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.

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How to Understand and Deal with Anxiety, Rasha Barrage

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Pubblicato: 2022
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Titolo: How to Understand and Deal with Anxiety
Lingua: Inglese
Autori: Rasha Barrage
Editore: Octopus Publishing Group
Pubblicato: 2022
Formato: In brossura
ISBN10: 1800074255
ISBN13: 9781800074255
Tag: Salute & Medicina
Descrizione: With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.