Hot Yoga

Autori

• Marilyn Barnett

Parametri

• Salute & Medicina
• Sport

Maggiori informazioni sul libro

Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.

Lingua: Inglese

Pubblicato: 2018

(In brossura)