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The essential guide to mental health from the bestselling author of The School of Life. A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments. Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties. At heart this is a book about redemption - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.
Acquisto del libro
A Therapeutic Journey, Alain de Botton
- Lingua
- Pubblicato
- 2023
- product-detail.submit-box.info.binding
- (Copertina rigida)
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- A Therapeutic Journey
- Lingua
- Inglese
- Autori
- Alain de Botton
- Editore
- Penguin Books Ltd
- Pubblicato
- 2023
- Formato
- Copertina rigida
- ISBN10
- 0241642558
- ISBN13
- 9780241642559
- Serie
- Tag
- Saggistica, Scienze sociali, Salute & Medicina, Auto-aiuto, Temi psicologici, Tematica filosofica, Filosofia, Crescita personale, Salute, Regali per le donne, Salute mentale
- Valutazione
- 3,95 su 5
- Descrizione
- The essential guide to mental health from the bestselling author of The School of Life. A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments. Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties. At heart this is a book about redemption - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.