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Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...
Acquisto del libro
You Are What You Eat, Gillian McKeith
- Lingua
- Pubblicato
- 2006
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- (In brossura)
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- Titolo
- You Are What You Eat
- Lingua
- Inglese
- Autori
- Gillian McKeith
- Editore
- Penguin
- Pubblicato
- 2006
- Formato
- In brossura
- Pagine
- 256
- ISBN10
- 0141029757
- ISBN13
- 9780141029757
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Libri di cucina, Arti culinarie & Gastronomia, Salute, Stile di vita sano, Cibo, Alimentazione & Diete, Diete, Perdita di peso, Alimenti, Cibo crudo
- Prima pubblicazione
- 2003
- Titolo originale
- You are what you eat
- Valutazione
- 3,35 su 5
- Descrizione
- Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...