Master Your Dopamine

How to Rewire Your Brain for Focus and Peak Performance

Autori

• Nick Trenton

Parametri

• 202 pagine
• 8 ore di lettura

• Scienze sociali
• Temi psicologici

Maggiori informazioni sul libro

This guide offers strategies to enhance focus, boost productivity, and improve overall happiness. It provides practical techniques for resetting your mindset, enabling you to overcome distractions and cultivate a more fulfilling life. Through actionable insights, readers can develop habits that foster mental clarity and emotional well-being, ultimately leading to a more balanced and satisfying existence.

Lingua: Inglese

Pubblicato: 2023

(In brossura)