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It's Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free

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  • 272pagine
  • 10 ore di lettura

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It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships. This powerful self-help book will change the way you see your past and transform the way you live now.

Pubblicazione

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It's Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free, Alex Howard

Lingua
Pubblicato
2023
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Lingua
Inglese
Pubblicato
2023
Formato
In brossura
Pagine
272
ISBN10
1401975151
ISBN13
9781401975159
Serie
Valutazione
4 su 5
Descrizione
It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships. This powerful self-help book will change the way you see your past and transform the way you live now.