The Inflammation Spectrum

Find Your Food Triggers and Reset Your System

Autori

• Will Cole
• Eve Adamson

Parametri

• 336 pagine
• 12 ore di lettura

• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

This book presents a groundbreaking approach to nutrition, guiding readers to identify the foods that their individual bodies thrive on or react negatively to. The author, known for their previous work "Ketotarian," offers insights into personalizing dietary choices to enhance overall well-being. Through this plan, readers can learn to tailor their eating habits to better align with their unique physiological needs, promoting improved health and vitality.

Lingua: Inglese

Pubblicato: 2022

(In brossura)