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Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.
Acquisto del libro
The Mindfulness Activity Book, Anna Barnes
- Lingua
- Pubblicato
- 2023
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- (In brossura)
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- Titolo
- The Mindfulness Activity Book
- Lingua
- Inglese
- Autori
- Anna Barnes
- Editore
- Octopus Publishing Group
- Pubblicato
- 2023
- Formato
- In brossura
- ISBN10
- 1800076797
- ISBN13
- 9781800076792
- Serie
- Tag
- Saggistica, Auto-aiuto
- Descrizione
- Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.