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In this new addition to the very popular 'Straight Talking Introductions' series, two experienced psychotherapists explain what you get when you seek therapy. Based on the latest research, this book tells you what works (and doesn't work), how it works, what you should look for from therapy and your therapist, and what to do if it isn't helping.
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A Straight Talking Introduction to Therapy, Matt Wotton, Graham Johnston
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- 2023
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