Prescription for Happiness

Autori

• Robin Berzin

Parametri

• 304 pagine
• 11 ore di lettura

• Natura
• Salute & Medicina

Maggiori informazioni sul libro

"Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels. She explains how the new science will optimize the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Treating common imbalances in the body is the only way to achieve what she calls a state change: a transformation to higher levels of mental focus, emotional stability, and flow. Her book includes a 30-day program for resetting the body, mind, and mood."--

Lingua: Inglese

Pubblicato: 2023

(In brossura)