Good Night, Body

Autori

• Britney Winn Lee

Parametri

• 40 pagine
• 2 ore di lettura

• Motivazione e auto-aiuto
• Saggistica
• Salute mentale

Maggiori informazioni sul libro

Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes.

Lingua: Inglese

Pubblicato: 2023

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