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The Menopause Manifesto

Own Your Health with Facts and Feminism

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In her follow-up to the #1 bestseller, Dr. Jen Gunter, a Canadian OB/GYN and advocate for women's health, empowers readers by dispelling myths and misunderstandings about menopause with hard facts, real science, and expert advice. The unpredictability of menopause, combined with misinformation and societal shame surrounding women's bodies, leaves many unsure of what to expect during this transition. Menopause is not a disease but a natural change, akin to puberty, and education about it should begin years in advance. Understanding the changes, their causes, and how to manage them is both empowering and reassuring. Dr. Gunter's frank and humorous approach debunks misogynistic attitudes and demystifies menopause, providing essential insights into various aspects, including perimenopause, hot flashes, sleep disruption, sex and libido, mood changes, skin and hair issues, outdated therapies, breast health, and health maintenance screening. This guide is filled with practical tips and startling insights, aiming to revolutionize women's experiences of menopause and demonstrate how their lives can improve during this phase.

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The Menopause Manifesto, Dr. Jennifer Gunter

Lingua
Pubblicato
2021
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(In brossura),
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In buone condizioni
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7,49 €

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4,5
Molto buono
37 Valutazioni

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Sottotitolo
Own Your Health with Facts and Feminism
Lingua
Inglese
Pubblicato
2021
Formato
In brossura
Pagine
370
ISBN10
0735280789
ISBN13
9780735280786
Serie
Prima pubblicazione
2021
Titolo originale
The Menopause Manifesto: Own Your Health with Facts and Feminism
Valutazione
4,45 su 5
Descrizione
In her follow-up to the #1 bestseller, Dr. Jen Gunter, a Canadian OB/GYN and advocate for women's health, empowers readers by dispelling myths and misunderstandings about menopause with hard facts, real science, and expert advice. The unpredictability of menopause, combined with misinformation and societal shame surrounding women's bodies, leaves many unsure of what to expect during this transition. Menopause is not a disease but a natural change, akin to puberty, and education about it should begin years in advance. Understanding the changes, their causes, and how to manage them is both empowering and reassuring. Dr. Gunter's frank and humorous approach debunks misogynistic attitudes and demystifies menopause, providing essential insights into various aspects, including perimenopause, hot flashes, sleep disruption, sex and libido, mood changes, skin and hair issues, outdated therapies, breast health, and health maintenance screening. This guide is filled with practical tips and startling insights, aiming to revolutionize women's experiences of menopause and demonstrate how their lives can improve during this phase.