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Mindfulness

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  • 24pagine
  • 1 ora di lettura

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Think deeper. It's time for mindfulness! Learn the basic of what mindfulness is and how it can keep your mind and body healthy. Then, explore different mindfulness techniques and tips. Even try some mindfulness practices for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids.

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Mindfulness, Anthony William

Lingua
Pubblicato
2021
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Lingua
Inglese
Pubblicato
2021
Formato
Copertina rigida
Pagine
24
ISBN10
1647475643
ISBN13
9781647475642
Serie
Valutazione
3 su 5
Descrizione
Think deeper. It's time for mindfulness! Learn the basic of what mindfulness is and how it can keep your mind and body healthy. Then, explore different mindfulness techniques and tips. Even try some mindfulness practices for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids.