UnAnxious

Autori

• Claire Chamberlain

Parametri

• Motivazione e auto-aiuto
• Saggistica

Maggiori informazioni sul libro

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

Lingua: Inglese

Pubblicato: 2021

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