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Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life

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Addressing chronic fatigue, adrenaline fatigue syndrome, and low energy, this guide offers a clinically proven 12-step plan for healing and recovery. It emphasizes understanding the root causes of fatigue rather than merely managing symptoms, which is often the focus of traditional medical approaches. Authored by health expert Alex Howard, who has over 20 years of experience in this field, the book provides insights and interventions tailored to decode fatigue and promote transformation.

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Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life, Alex Howard

Lingua
Pubblicato
2021
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3,9
Molto buono
170 Valutazioni

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Lingua
Inglese
Pubblicato
2021
Formato
In brossura
Pagine
272
ISBN13
9781401961107
Serie
Valutazione
3,9 su 5
Descrizione
Addressing chronic fatigue, adrenaline fatigue syndrome, and low energy, this guide offers a clinically proven 12-step plan for healing and recovery. It emphasizes understanding the root causes of fatigue rather than merely managing symptoms, which is often the focus of traditional medical approaches. Authored by health expert Alex Howard, who has over 20 years of experience in this field, the book provides insights and interventions tailored to decode fatigue and promote transformation.