The Spectrum Girl's Survival Toolkit

Autori

• Siena Castellon

Parametri

• Auto-aiuto
• Crescita personale
• Saggistica
• Salute mentale
• Temi psicologici

Maggiori informazioni sul libro

Using clinically proven techniques like mindfulness, acceptance, and cognitive behavioural therapy (CBT), autistic award-winning neurodiversity campaigner Siena Castellon shares her experiences, strategies, and tools to help you thrive at home, at school, and beyond. číst celé

Lingua: Inglese

Pubblicato: 2021

(In brossura)