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Life Lessons from a Brain Surgeon

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For years Dr Rahul Jandial has transformed the lives of his neurosurgery patients by putting them through 'brain rehab', his specially developed boot camp for restoring brain function. In this eye-opening, informative and accessible guide, he uses his years of expertise to show how healthy people can rewire their brains to work in a higher gear. With quick and easy daily exercises, Neurofitness will show you how to- - boost your memory - control stress and emotions - minimize pain - unleash creativity - raise smart kids - avoid Alzheimer's. Using a combination of scientific research and fascinating real-life stories from his own operating room, acclaimed neurosurgeon Rahul Jandial explains how to boost your brain power for good.

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Life Lessons from a Brain Surgeon, Rahul Jandial

Lingua
Pubblicato
2019
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Lingua
Inglese
Pubblicato
2019
Formato
In brossura
Pagine
336
ISBN10
0241338697
ISBN13
9780241338698
Serie
Valutazione
4,1 su 5
Descrizione
For years Dr Rahul Jandial has transformed the lives of his neurosurgery patients by putting them through 'brain rehab', his specially developed boot camp for restoring brain function. In this eye-opening, informative and accessible guide, he uses his years of expertise to show how healthy people can rewire their brains to work in a higher gear. With quick and easy daily exercises, Neurofitness will show you how to- - boost your memory - control stress and emotions - minimize pain - unleash creativity - raise smart kids - avoid Alzheimer's. Using a combination of scientific research and fascinating real-life stories from his own operating room, acclaimed neurosurgeon Rahul Jandial explains how to boost your brain power for good.