What's in Your Mind Today?

Autori

• Louise Bladen

Parametri

• Buonanotte
• Emozioni, sentimenti
• Motivazione e auto-aiuto
• Saggistica

Maggiori informazioni sul libro

Focusing on mindfulness, this guided meditation for children helps them navigate their thoughts, whether positive or negative. Through simple breathing techniques and self-centering practices, kids learn to embrace their thoughts without judgment. The book encourages a calm mindset, teaching children that they can achieve peace regardless of the nature of their thoughts. It empowers them to understand and manage their emotions, fostering resilience and emotional well-being.

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Lingua: Inglese

Pubblicato: 2020

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