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Parametri
- 349pagine
- 13 ore di lettura
Maggiori informazioni sul libro
Seligman draws on 20 years of experience in positive psychology to provide a guide on personal growth through affirmative reinforcement. He critiques the overuse of the term happiness and advocates for promoting well-being, especially in schools and the military. The book includes interactive exercises and visual aids to support self-improvement, emphasizing a systematic approach to achieving lasting satisfaction.
Acquisto del libro
Flourish. A Visionary New Understanding of Happiness and Well-Being, Martin E. P. Seligman
- Lingua
- Pubblicato
- 2011
- product-detail.submit-box.info.binding
- (Copertina rigida)
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Metodi di pagamento
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- Lingua
- Inglese
- Autori
- Martin E. P. Seligman
- Editore
- Simon & Schuster
- Pubblicato
- 2011
- Formato
- Copertina rigida
- Pagine
- 349
- ISBN13
- 9781439190753
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Temi psicologici, Crescita personale, Scienza, Salute, Salute mentale
- Valutazione
- 3,8 su 5
- Descrizione
- Seligman draws on 20 years of experience in positive psychology to provide a guide on personal growth through affirmative reinforcement. He critiques the overuse of the term happiness and advocates for promoting well-being, especially in schools and the military. The book includes interactive exercises and visual aids to support self-improvement, emphasizing a systematic approach to achieving lasting satisfaction.