The Productivity Project

Autori

• Chris Bailey

Parametri

• 304 pagine
• 11 ore di lettura

• Auto-aiuto
• Business & Management
• Commercio
• Saggistica
• Temi psicologici

Maggiori informazioni sul libro

This engaging exploration delves into the universal quest for enhanced productivity in work and life. Chris Bailey, driven by a passion for productivity since his teenage years, opted to forgo lucrative job offers to dedicate a year to experimenting with various productivity techniques. After earning his business degree, he documented his self-experiments on a blog, while also interviewing leading experts like Charles Duhigg and David Allen. His experiments included weeks of minimal sleep, cutting out caffeine and sugar, isolating himself for ten days, limiting smartphone use, gaining muscle, extending his workweek to 90 hours, and waking up at 5:30 AM for three months. Throughout this journey, he meticulously tracked how these changes affected his work quality and quantity. The insights gleaned from this year-long project include counterintuitive strategies such as working more deliberately by slowing down, eliminating unimportant tasks, applying the rule of three, embracing imperfection, scheduling less time for significant tasks, using the 20-second rule to minimize distractions, and understanding productive procrastination. This eye-opening read is packed with over 25 actionable best practices to help you achieve more.

Lingua: Inglese

Pubblicato: 2017

(In brossura)