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A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
Acquisto del libro
The Book of Muscle, Ian King, Lou Schuler
- Lingua
- Pubblicato
- 2003
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- (Copertina rigida)
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Metodi di pagamento
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- Titolo
- The Book of Muscle
- Lingua
- Inglese
- Autori
- Ian King, Lou Schuler
- Editore
- Rodale
- Pubblicato
- 2003
- Formato
- Copertina rigida
- Pagine
- 368
- ISBN10
- 1579547699
- ISBN13
- 9781579547691
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Manuali e guide, Sport, Sport & Attività all'aperto, Scienza, Salute, Stile di vita sano, Fitness & Allenamento, Fitness
- Valutazione
- 4,05 su 5
- Descrizione
- A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.