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Parametri
- 480pagine
- 17 ore di lettura
Maggiori informazioni sul libro
Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.
Acquisto del libro
Beyond Training, Ben Greenfield
- Lingua
- Pubblicato
- 2014
- product-detail.submit-box.info.binding
- (Copertina rigida)
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Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- Beyond Training
- Lingua
- Inglese
- Autori
- Ben Greenfield
- Editore
- Simon and Schuster
- Pubblicato
- 2014
- Formato
- Copertina rigida
- Pagine
- 480
- ISBN10
- 1628600128
- ISBN13
- 9781628600124
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Arti culinarie & Gastronomia, Sport & Attività all'aperto, Scienza, Salute, Stile di vita sano, Alimentazione & Diete, Fitness & Allenamento, Fitness
- Valutazione
- 3,8 su 5
- Descrizione
- Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.