The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

Autori

• Alicia Silverstone

Parametri

• 308 pagine
• 11 ore di lettura

• Arti culinarie & Gastronomia
• Libri di cucina
• Manuali e guide
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

Lingua: Inglese

Pubblicato: 2009

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