The Art of Resilience

Autori

• Ross Edgley

Parametri

Pagine

320pagine

Tempo di lettura

12ore

• Biografie e pensieri
• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

Edgley Ross uses his swim experience and other endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity

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Lingua: Inglese

Pubblicato: 2020

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