Why We Get Mad

Autori

• Martin Ryan

Parametri

• 224 pagine
• 8 ore di lettura

• Auto-aiuto
• Saggistica
• Temi psicologici

Maggiori informazioni sul libro

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.

Lingua: Inglese

Pubblicato: 2021

(In brossura)