The Pregnancy and Postpartum Mood Workbook

The Guide to Surviving Your Emotions When Having a Baby

Autori

• Bethany Warren
• Beth Creager Berger

Parametri

• 190 pagine
• 7 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

Focusing on the emotional journey of new parents, this workbook provides inclusive language and practical strategies for managing mood changes during pregnancy and postpartum recovery. It aims to empower readers by helping them understand their feelings and offering tangible skills to improve their mental well-being.

Lingua: Inglese

Pubblicato: 2021

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