Don't Let Your Emotions Run Your Life for Teens, Second Edition

Autori

• Lutz van Dijk

Parametri

• Libri di testo
• Libri di testo universitari
• Scienze sociali

Maggiori informazioni sul libro

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body- based practices for finding calm, and more.

Lingua: Inglese

Pubblicato: 2021

(In brossura)