Man Down

Autori

• Charlie Hoare

Parametri

• 144 pagine
• 6 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

Many men find it challenging to talk about their worries - and if you relate, then you're not alone. From tips on how to reach out, to advice on navigating mental health issues such as anxiety and depression, this book will offer tools and techniques to enable you to manage your mental health, and help you to live a happier, healthier life.

Lingua: Inglese

Pubblicato: 2020

(In brossura)