Parametri
- 240pagine
- 9 ore di lettura
Maggiori informazioni sul libro
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.
Acquisto del libro
How to Meditate, Lawrence LeShan
- Lingua
- Pubblicato
- 2020
- product-detail.submit-box.info.binding
- (In brossura)
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- How to Meditate
- Lingua
- Inglese
- Autori
- Lawrence LeShan
- Editore
- Little, Brown and Company
- Pubblicato
- 2020
- Formato
- In brossura
- Pagine
- 240
- ISBN10
- 0316706353
- ISBN13
- 9780316706353
- Serie
- Tag
- Saggistica, Scienze sociali, Auto-aiuto, Temi psicologici, Tematica filosofica, Filosofia, Spiritualità e Religione, Salute mentale
- Valutazione
- 3,75 su 5
- Descrizione
- Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.