Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Autori

• Gail Parker

Parametri

• 224 pagine
• 8 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Razza, Razzismo
• Saggistica
• Spiritualità e Religione

Maggiori informazioni sul libro

Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.

Lingua: Inglese

Pubblicato: 2020

(In brossura)