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Valutazione del libro
Parametri
- 352pagine
- 13 ore di lettura
Maggiori informazioni sul libro
Offering practical guidance for achieving inner peace, this bestseller serves as a roadmap for navigating the complexities of modern life. With insights that resonate in today's fast-paced environment, it encourages readers to cultivate tranquility and mindfulness in their daily routines. The author, praised by notable figures, provides accessible strategies aimed at fostering emotional well-being and resilience. This book is a valuable resource for anyone seeking to enhance their mental health and find balance amidst chaos.
Acquisto del libro
Neurodharma, Rick Hanson
- Lingua
- Pubblicato
- 2021
- product-detail.submit-box.info.binding
- (In brossura)
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Metodi di pagamento
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- Titolo
- Neurodharma
- Sottotitolo
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Lingua
- Inglese
- Autori
- Rick Hanson
- Editore
- Harmony/Rodale
- Pubblicato
- 2021
- Formato
- In brossura
- Pagine
- 352
- ISBN13
- 9780593135488
- Serie
- Tag
- Saggistica, Esoterismo e religione, Auto-aiuto, Temi psicologici, Temi religiosi, Religione, Spiritualità e Religione, Scienza, Buddhismo, Neuroscienze
- Valutazione
- 3,85 su 5
- Descrizione
- Offering practical guidance for achieving inner peace, this bestseller serves as a roadmap for navigating the complexities of modern life. With insights that resonate in today's fast-paced environment, it encourages readers to cultivate tranquility and mindfulness in their daily routines. The author, praised by notable figures, provides accessible strategies aimed at fostering emotional well-being and resilience. This book is a valuable resource for anyone seeking to enhance their mental health and find balance amidst chaos.