Der Chemoritter am Küchentisch

Autori

• Jeff Galloway

Parametri

• Saggistica

Maggiori informazioni sul libro

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run (R) method, the reader will gain control over fatigue while reducing or eliminating aches and pains.

Lingua: Inglese

Pubblicato: 2020

(In brossura)