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The workbook presents a seven-step personal development program designed to enhance self-esteem and unlock inner confidence. It features practical techniques and engaging exercises that empower readers to create their own confidence-building journey. With beautifully illustrated content, this resource aims to equip individuals with essential tools for navigating daily life with increased self-assurance.
Acquisto del libro
Build Your Confidence, Tara Ward
- Lingua
- Pubblicato
- 2020
- product-detail.submit-box.info.binding
- (In brossura)
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- Titolo
- Build Your Confidence
- Sottotitolo
- Use Mindfulness and Meditation to Boost Self-Esteem
- Lingua
- Inglese
- Autori
- Tara Ward
- Editore
- Arcturus Publishing Ltd
- Pubblicato
- 2020
- Formato
- In brossura
- Pagine
- 128
- ISBN13
- 9781839403651
- Serie
- Valutazione
- 3,3 su 5
- Descrizione
- The workbook presents a seven-step personal development program designed to enhance self-esteem and unlock inner confidence. It features practical techniques and engaging exercises that empower readers to create their own confidence-building journey. With beautifully illustrated content, this resource aims to equip individuals with essential tools for navigating daily life with increased self-assurance.