The New Eight Steps to Happiness

The Buddhist Way of Loving Kindness

Autori

• Geshe Kelsang Gyatso

Parametri

• 373 pagine
• 14 ore di lettura

• Esoterismo e religione
• Filosofia
• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

Focusing on the transformative practice of meditation, this book delves into the Eight Verses of Training the Mind, a cherished Buddhist teaching. It guides readers through each verse, offering insights that have motivated practitioners for nearly a millennium. The text emphasizes the cultivation of compassion and mindfulness, making it a valuable resource for both newcomers and seasoned meditators seeking to deepen their understanding and practice.

Lingua: Inglese

Pubblicato: 2017

(In brossura)