Eat Right 4 Your Type

Autori

• Peter J. D. Adamo

Parametri

• 432 pagine
• 16 ore di lettura

• Manuali e guide
• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Eat Right 4 Your Typeharnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitneyare back with a fully updated andrevised editionof their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised editionof the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan- to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

Lingua: Inglese

Pubblicato: 2017