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In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.*Learn how to throw away negative patterns from the past*Understand how to succeed in love*Assert yourself in the workplace*Discover how to enjoy your personal power*Develop your skills as a mother with high self-esteemSelf esteem for Women is essential reading for everyone who wants to transform herself for the better.
Acquisto del libro
Self-esteem for Women, Lynda Field
- Lingua
- Pubblicato
- 2001
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- (In brossura)
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- Titolo
- Self-esteem for Women
- Lingua
- Inglese
- Autori
- Lynda Field
- Editore
- Random House
- Pubblicato
- 2001
- Formato
- In brossura
- ISBN10
- 009187632X
- ISBN13
- 9780091876326
- Serie
- Valutazione
- 3,65 su 5
- Descrizione
- In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.*Learn how to throw away negative patterns from the past*Understand how to succeed in love*Assert yourself in the workplace*Discover how to enjoy your personal power*Develop your skills as a mother with high self-esteemSelf esteem for Women is essential reading for everyone who wants to transform herself for the better.