We are All in Shock

Autori

• Stephanie Mines

Parametri

• Motivazione e auto-aiuto
• Saggistica

Maggiori informazioni sul libro

"[This book] provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the Covid-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety, explaining why it is so prevalent in society today and how by recognizing its effect we can find new stability and healing."--Amazon.com

Lingua: Inglese

Pubblicato: 2020

(In brossura)