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Valutazione del libro
Parametri
- 264pagine
- 10 ore di lettura
Maggiori informazioni sul libro
Focusing on the psychological and biological aspects of food addiction, this book presents a transformative approach to achieving lasting weight loss and recovery. Susan Peirce Thompson, Ph.D., introduces the Rezoom Reframe, a system designed to break the cycle of relapse and self-sabotage. With insights from Internal Family Systems expert Everett Considine, readers will learn to navigate cravings and inner resistance, ultimately finding a sustainable path to freedom from food addiction and a more fulfilling life.
Acquisto del libro
Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction, Susan Peirce Thompson
- Lingua
- Pubblicato
- 2023
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- (In brossura)
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Metodi di pagamento
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- Lingua
- Inglese
- Autori
- Susan Peirce Thompson
- Editore
- Hay House Publishers India
- Pubblicato
- 2023
- Formato
- In brossura
- Pagine
- 264
- ISBN13
- 9781401973407
- Serie
- Tag
- Saggistica, Salute & Medicina, Scienza e Matematica, Natura, Scienze Naturali, Medicina, Biologia
- Valutazione
- 4,05 su 5
- Descrizione
- Focusing on the psychological and biological aspects of food addiction, this book presents a transformative approach to achieving lasting weight loss and recovery. Susan Peirce Thompson, Ph.D., introduces the Rezoom Reframe, a system designed to break the cycle of relapse and self-sabotage. With insights from Internal Family Systems expert Everett Considine, readers will learn to navigate cravings and inner resistance, ultimately finding a sustainable path to freedom from food addiction and a more fulfilling life.