The Gut-loving Cookbook

Autori

• Alana Macfarlane

Parametri

• Arti culinarie & Gastronomia
• Libri di cucina
• Saggistica

Maggiori informazioni sul libro

A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut. All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system... variety, fibre and ferments.

Lingua: Inglese

Pubblicato: 2022

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