Introducing Mindfulness-Based Wellbeing Enhancement

Cultural Adaptation and an 8-week Path to Wellbeing and Happiness

Autori

• Kathirasan K
• Sunita Rai

Parametri

• 344 pagine
• 13 ore di lettura

• Esoterismo e religione
• Scienze sociali

Maggiori informazioni sul libro

Focusing on the Mindfulness-Based Wellbeing Enhancement (MBWE) curriculum, this resource serves as a practical guide for professionals in various fields, including psychology, counseling, and education. It offers tools and strategies for trained mindfulness teachers and practitioners to enhance wellbeing in their clients and students, making it an essential addition for those looking to implement mindfulness techniques effectively in their work.

Lingua: Inglese

Pubblicato: 2023

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