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It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.
Acquisto del libro
It's OK to Feel Sh*t (Sometimes), Sam Cooper
- Lingua
- Pubblicato
- 2023
- product-detail.submit-box.info.binding
- (Copertina rigida)
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- Titolo
- It's OK to Feel Sh*t (Sometimes)
- Lingua
- Inglese
- Autori
- Sam Cooper
- Editore
- Octopus Publishing Group
- Pubblicato
- 2023
- Formato
- Copertina rigida
- Pagine
- 160
- ISBN10
- 1800077033
- ISBN13
- 9781800077034
- Serie
- Tag
- Saggistica, Auto-aiuto
- Valutazione
- 4,35 su 5
- Descrizione
- It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.