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Self-Care for Allied Health Professionals

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Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.

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Self-Care for Allied Health Professionals, Alison Battye

Lingua
Pubblicato
2021
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Metodi di pagamento

Lingua
Inglese
Pubblicato
2021
Formato
In brossura
Pagine
318
ISBN10
0367760142
ISBN13
9780367760144
Serie
Descrizione
Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.