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"Colin Oates Judo" is an accessible guide for newcomers, focusing on injury-free techniques. It features over 100 photos to illustrate essential throws, holds, strangles, and arm bars, grouped for easy recall. The book also offers advice on selecting a Judo club and understanding recent rule changes. Authored by experienced judoka Colin and Howard Oates.
Acquisto del libro
Colin Oates Judo, Howard Oates, Colin Oates
- Lingua
- Pubblicato
- 2015
- Rilegatura
- (In brossura)
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- Titolo
- Colin Oates Judo
- Lingua
- Inglese
- Autori
- Howard Oates, Colin Oates
- Editore
- Oakamoor Publishing
- Pubblicato
- 2015
- Formato
- In brossura
- Pagine
- 108
- ISBN13
- 9781910773086
- Serie
- Valutazione
- 4 su 5
- Descrizione
- "Colin Oates Judo" is an accessible guide for newcomers, focusing on injury-free techniques. It features over 100 photos to illustrate essential throws, holds, strangles, and arm bars, grouped for easy recall. The book also offers advice on selecting a Judo club and understanding recent rule changes. Authored by experienced judoka Colin and Howard Oates.