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This updated version of Lore of Running covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand.
Acquisto del libro
Lore of Running - Third Edition, Timothy Noakes, George Sheehan
- Lingua
- Pubblicato
- 1991
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- (In brossura)
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Metodi di pagamento
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- Lingua
- Inglese
- Autori
- Timothy Noakes, George Sheehan
- Editore
- Human Kinetics Publishers
- Pubblicato
- 1991
- Formato
- In brossura
- Pagine
- 804
- ISBN10
- 088011438X
- ISBN13
- 9780880114387
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Sport, Medicina, Manuali e guide, Scienza, Salute, Sport & Attività all'aperto, Stile di vita sano, Fitness & Allenamento, Fitness
- Valutazione
- 4,15 su 5
- Descrizione
- This updated version of Lore of Running covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand.