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Vitality in Everyday Life. with Inspiration from Ayurveda

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This book offers guidance on achieving balance in life using the ancient Ayurvedic system, which identifies three personality types: Vata, Pitta, and Kapha. Through tests, readers can discover their type, leading to better self-understanding, healthier choices, and improved well-being by recognizing personal behavior patterns.

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Vitality in Everyday Life. with Inspiration from Ayurveda, Eva Forsberg Schinkler

Lingua
Pubblicato
2020
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Titolo
Vitality in Everyday Life. with Inspiration from Ayurveda
Lingua
Inglese
Formato
In brossura
ISBN13
9789178512607
Serie
Descrizione
This book offers guidance on achieving balance in life using the ancient Ayurvedic system, which identifies three personality types: Vata, Pitta, and Kapha. Through tests, readers can discover their type, leading to better self-understanding, healthier choices, and improved well-being by recognizing personal behavior patterns.