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The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment

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The book explores the contrast between our inherent peaceful and enlightened nature and the chaos created by clinging to desires and anxieties. It likens the mind to the ocean, suggesting that while its depths are calm and clear, our emotional struggles create turbulent waves on the surface. By recognizing this dynamic, readers can reclaim their inner freedom and healing power, moving away from stress and exhaustion towards a more serene existence.

Acquisto del libro

The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment, Tulku Thondup

Lingua
Pubblicato
1998
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(In brossura)
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4,0
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5 Valutazioni

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Lingua
Inglese
Editore
Shambhala
Pubblicato
1998
Formato
In brossura
Pagine
224
ISBN13
9781570623301
Serie
Titolo originale
The healing power of mind
Valutazione
4 su 5
Descrizione
The book explores the contrast between our inherent peaceful and enlightened nature and the chaos created by clinging to desires and anxieties. It likens the mind to the ocean, suggesting that while its depths are calm and clear, our emotional struggles create turbulent waves on the surface. By recognizing this dynamic, readers can reclaim their inner freedom and healing power, moving away from stress and exhaustion towards a more serene existence.