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The book explores various strategies for maintaining personal safety and managing stress, offering readers practical tips and insights. It emphasizes the importance of holistic health, providing tools to enhance both physical and mental well-being. Through a comprehensive approach, readers can discover effective methods for achieving a balanced and healthy lifestyle.
Acquisto del libro
Shrink Your Stress, Gina Bellisario
- Lingua
- Pubblicato
- 2021
- product-detail.submit-box.info.binding
- (Copertina rigida)
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- Titolo
- Shrink Your Stress
- Sottotitolo
- How to Keep Calm
- Lingua
- Inglese
- Autori
- Gina Bellisario
- Editore
- Lerner Publishing Group
- Pubblicato
- 2021
- Formato
- Copertina rigida
- Pagine
- 24
- ISBN13
- 9781728428291
- Serie
- Descrizione
- The book explores various strategies for maintaining personal safety and managing stress, offering readers practical tips and insights. It emphasizes the importance of holistic health, providing tools to enhance both physical and mental well-being. Through a comprehensive approach, readers can discover effective methods for achieving a balanced and healthy lifestyle.