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Focusing on optimizing performance, this reference work addresses key psychological aspects for high-level athletes, coaches, and sports psychologists. It covers essential topics such as attention, motivation, pre-competitive anxiety, emotional control, and visualization techniques. Additionally, it provides strategies for goal setting and managing the psychological demands of national and international competitions, offering valuable intervention techniques for both individual and team sports.
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TREATISE ON SPORTS PSYCHOLOGY, José Guadalupe García Zavala
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- Pubblicato
- 2024
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