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Shinzen Young Natural Pain Relief
Shinzen Young Natural Pain Relief
Shinzen Young Natural Pain Relief

Natural Pain Relief

How to Soothe and Dissolve Physical Pain with Mindfulness

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  • 124pagine
  • 5 ore di lettura

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The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country.

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Natural Pain Relief, Shinzen Young

Lingua
Pubblicato
2011
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(In brossura),
Condizioni del libro
In buone condizioni
Prezzo
18,99 €

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4,2
Molto buono
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Sottotitolo
How to Soothe and Dissolve Physical Pain with Mindfulness
Lingua
Inglese
Pubblicato
2011
Formato
In brossura
Pagine
124
ISBN10
1459616049
ISBN13
9781459616042
Serie
Tag
Saggistica, Esoterismo e religione, Temi religiosi, Religione, Buddhismo
Valutazione
4,2 su 5
Descrizione
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country.