Happy Not Perfect

Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

Autori

• Poppy Jamie

Parametri

• 320 pagine
• 12 ore di lettura

• Motivazione e auto-aiuto
• Psicologia

Maggiori informazioni sul libro

Focusing on the integration of self-help, science, and spirituality, this book offers practical strategies to enhance emotional wellbeing. It guides readers on how to transition toward a happier, more balanced life while reducing anxiety. Through its unique approach, it empowers individuals to make meaningful shifts in their mindset and emotional health.

Lingua: Inglese

Pubblicato: 2024

(In brossura)